THE IMPACT OF THE PROPOSED TRAINING PROGRAM IN THE DEVELOPMENT OF RESISTANCE RECIPE FOR IMPROVING THE PERFORMANCE OF THE SKILL BLOCK FOR VOLLEYBALL PLAYER’S - EXPERIMENTAL STUDY ON THE SCHOOL TEAM (15-17 YEARS)

Abstract

This study aims to attempt to access the impact of the training modules in the character of resistance development, as well as the knowledge of the underlying relationship between the resistance and the impact on the skill block, and all this trying to provide a full diagnosis of the subject and improve the performance of the skill block, and I've got an idea topic after noticing the outcome of the national teams the suffering in this skill, With an attempt to give some solutions and recommendations on the subject. I have been using the experimental method, which is the most important methods used in the field of sports; we have supported our study with data that enabled us to choose an appropriate training program, which serves the subject of our study tests.